So, babysteps. If you read my post from a couple weeks ago, you might know I’ve been dealing with some issues relating to anxiety and depression and just plain being overwhelmed. That post was pretty upbeat and positive (no, don’t go away, this post is too, I promise!), but unfortunately, the medication I was seeing such great results on also caused WW3 in my guts. Wait, stop running! I promise I’m not going into detail on that, either!
Anyway, where that leaves me is back at square one: no meds to help me but I do have a definite advantage. I know I’ve actually got an issue with anxiety and depression now (for those that missed this stunning revelation I had: Suzy Sunshine types can get anxious and depressed, too!) and that automatically puts me way ahead of where I was before. Since I’m opting out of more meds until my tummy heals up, I’m going to employ some of those coping mechanisms I talked about before. And that’s where babysteps come in. Continue reading